A few thoughts on alternative medicine in a western world

So there was this article in the Chicago Tribune on Sunday, Federal center pays good money for suspect medicine

It is about how much money is spent researching the efficacy of non-bio based therapies, including acupuncture, massage, energy healing, prayer, etc.

My issue isn't so much about people that say these forms of medicine/healing are bogus or that we shouldn't be spending money on this. My issue is trying to fit one paradigm into another.

Bio-medicine is the only medicine that acts as if each human body is exactly the same, and that all treatments can be the same. Most alternative forms of medicine, including acupuncture, are case specific.

Everyone's body, and their illness/symptoms, are unique. Perhaps not in presentation, but in the root cause, absolutely.

Example.

Two people come in with Migraine headaches. One person's migraine headache stems from an imbalance of Qi Stagnation, the other client's root cause is a Kidney Deficiency.

They are treated VERY differently. And when the proper root cause is addressed, the symptom (Migraine headache) is resolved, usually for good.

I see the difficulty in testing to 'prove' efficacy. Many many acupuncturists want it proven. I always say, 'well, it's been here for over 2500 years, so something must be working.'

When one modality (i.e., acupuncture) does not fit into the construct of a different modality (i.e., bio-medicine) why would we think we could test for the first modality within the constructs of the second?

We will probably continue to shove that square peg into the round hole for awhile. I am not surprised it doesn't work.

Enjoy your day, be well, smile often.

First Magnolia House Newsletter and Gift Certificates

The first Magnolia House newsletter came out the other day. If you missed it, you can check it out online here.

Newsletter is coming!

Hey y'all,

I'm wanting to keep in touch with everyone through email newsletters. These will be every couple months, things that are happening at Magnolia House, thoughts and tips about health and wellness, special deals and offers..

Please, if interested in receiving this newsletter chock full of goods & information, please sign up... on the left, just over there, under the Magnolia House logo!!

Hope you are all doing really well, the energy is brewing, that's for certain.

Speak with ya'll soon, and tons of love & gratitude,

Claire

Problem/Solution: Poop. when it's not right, it's really wrong

This is my favorite question to ask of my clients, especially with the initial intake. I often wish there was a camera available because the expressions this question creates are priceless..

"So, tell me about your poop."

Terror, horror, disgust, confusion, or a huge smile.. No one talks about this. My grandmother once asked me, I was 5 or 6, if I had a BM that day. I didnt know what that meant, and when she paraphrased with 'poopy' I furrowed my brow, clenched my teeth, looked around in embarrassment and hissed 'yes.,.' i think I lied too. I dont think I had but, somehow, knew that would fasciltate more questions. My mom might have to get involved and I just couldnt take it. And I was 5.

Imagine asking a 32 year old man, 'so.. How's your poop.' Its a really fun part of my job. But I am completely comfortable talking about it.. remember the book "Everyone Poops".. a classic. and it is true. Although some more than others.

Now, everyone's body is different. Some people have perfectly formed, easy to evacuate poops 2-3x a day. That is amazing, and if it is you, congratulations, that is wonderful. Most arent like that.

Here is a few sub-questions.. how often, what color, is it soft, hard, break apart when it hits the water, break apart with flushing, foul smelling or just 'poop' smell, hard pebbles, what time of the day do you poop..

And all of these answers create one big poop picture so that we can diagnose a myriad of things about how your body is functioning. Each answer can point to a handful of diagnoses and when you look at all the answers, it becomes clear..

IBS, Irritable Bowel Syndrome is a generic term for 'I poop weird'.. Sometimes lots of diarrhea, sometimes diarrhea then constipation and back and forth, often it has to do with anxiety. Correct the anxiety, and correct the IBS.. A lot of woman have irratic changes in their bowels just before and during their periods, what you can eat can affect your poops, what you drink and how much of it. Coffee can be a lazative for some and a constipator for others- check that out!

Hydrating, exercising, lots of good vegetables, all of this really can help move the bowels along, but sometimes there is a deeper, more systemic issue. And sometimes that issue, isnt actually an issue.

Ok, full poop disclosure.. I don't poop every day "gasp, what? did she say.."

yes, yes I did. And it is okay. It appears my body just needs more time to take the nutrients out, or, I took so many batches of antibiotics as a kid that the bacteria in my colon never fully came back and so it takes a longer time to get the job done (I may be making that up, again, full disclosure..)

The point is, we are all very different.
Here is what is not okay when it happens often/regularly...

diarrhea
more than 48 hours of not pooping
mucous
odor that is nauseating
pebble poop
poop that is black or really light
cramping pain
blood

and all of the above issues are easily addressed most of the time. Almost all of the time, in fact. Like every other issue, these are symptoms of a larger imbalance that simply needs to be corrected.

I highly suggest, for 2 weeks, make a poop journal. Start looking at your poop. Describe it. and 'i dont know, its poop' is like saying 'i dont know, its a flower.'.. you can do better than that.
Food intake changes, stressors, booze binges, time of day, all of it, write it down.. You will start seeing a pattern. Maybe you poop every day like clockwork, except the day after you eat pizza.. maybe you poop every other day comfortably until just before your period and then you are just terrified to leave the house because you dont really want to risk having a poocano at your ex's birthday party.. There are so many pooping possibilities, and since YOU are the only one that can be privvy to your pooping habits, maybe you should know them....

per usual, if you have any questions feel free to post them or to email me directly at clairemooneytcm@gmail.com!

Happy pooping!!

Im lazy because Nature told me to be.

I cant believe what a slacker Ive been with this! I blame winter. Really though, I'm pretty serious. I blame winter for a lot. Clients, especially this month, have been very concerned over this general malaise and lethargy they have. They are sleeping longer, having a harder time getting out of bed, and just dont FEEL like doing anything- and so then they start beating themselves up over it. People! Its J A N U A R Y !!!

Hibernation mode! This is it, we have two months now of just bunker down, eat warm warm foods, watch movies, and snuggle! (Kind of sounds like heaven actually) Because, ahem, let me remind you, we're nature too.. The plants, the bulbs of the flowers are all frozen under ground, and soon enpugh will warm up and start bursting through the soil.. the squirrels, the birds, they too are just burrowing up together, going out for a bit of foraging, but mostly just waiting for the spring.

Which, by the way is 7 weeks away. that's 49 days away, kids. Its nothin'.. in a couple days its february. We can so very much do this.

So to help you through it, instead of pointing out to yourself all that you arent doing. maybe make a couple plans for the week. Judt a couple. You'll go to the gym 1x for sure, and you'll have friends over 1x. and maybe you'll work on that little project sitting on the corner while sipping on warm spiced wine. Ok! Great! You have 3 things planned outside of the life-that-must-be-led-to-survive (aka job).. The rest of the time, call it a day! Relax! Sleep! Eat warm delicious foods!

Because you only have 49 days to do this, and my tune's gonna change, and I'm going to tell you to get your lazy ass out of the winter cocoon and start movin'..and thats how the seasons roll..

ooh! good visualization! Winter (which began December 20th) is us all crouching down in a little ball.. Spring (begins March 20th) is us bouncing up out of that ball- we spring.. literally. figuratively? Whatever, you get what i am saying.

So go forth and get in that snuggie and watch every single episode on demand. again.

You're not lazy. Nature is on hiatus. Why argue with reality?

see you soon!